09 february 2024

Gum inflammation: causes, symptoms and treatment

gum inflammation

Gum inflammation is a common oral problem that, if left untreated, can lead to serious complications. At MyVariations, we specialize in products aimed at oral health , and we know how essential it is to fully understand and treat this issue.

What causes gum inflammation?

Gum inflammation can be triggered by several factors. It is mainly caused by an accumulation of dental plaque , often due to neglected oral hygiene . Additionally, improper use of dental cleaning tools, such as brushing too hard or flossing aggressively, can also irritate the gums . Lifestyle habits, such as smoking and a diet high in sugar, can cause or worsen this inflammation. Furthermore, systemic diseases such as diabetes can increase the risk of gingival inflammation. Finally, some medications can have the side effect of inflammation of the gums, adding another risk factor to take into account.

Symptoms of inflamed gums

Recognizing the signs of gum inflammation is the first step in taking care of your oral health. Here are detailed symptoms to pay attention to:

  • Redness and swelling : Healthy gums are usually a light pink color. If you notice them turning bright red or purple, this may indicate inflammation. Additionally, the gums may appear swollen or thick in certain areas. 
  • Bleeding when brushing or flossing: If your gums bleed easily when you brush or floss, even if you are gentle, it may be a sign of inflammation. Although light bleeding may sometimes occur, it should not be constant.
  • Gum pain or sensitivity : You may experience pain or increased sensitivity when brushing, flossing, or even eating hot, cold , or sugary foods . Persistent discomfort or pain when chewing can also signal inflammation.
  • Gum recession : If you notice that your teeth seem "longer" than before or that the line where your tooth meets the gum is receding, you may be experiencing gum recession, often associated with inflammation.
  • Persistent bad breath: Known medically as halitosis , constant bad breath, even after brushing, can be a sign that bacteria and food debris are trapped in inflamed gum pockets.
  • Periodontal pockets : If you notice spaces or “pockets” forming between your teeth and gums, this may be a sign of advanced inflammation. These pockets can trap bacteria and make inflammation worse.
  • Change in tooth fit: If your teeth seem to be moving away from each other, or if you notice a change in the way your upper and lower teeth fit together when you bite, it could be due to inflamed gums and retracted.

What are the disease risks associated with gum inflammation?

Inflammation of the gums, also known as gingivitis, is an early form of periodontal disease . If left untreated, it can progress and become periodontitis , which is a more serious condition that can lead to tooth loss and other complications. Here are some of the risks and diseases associated with gum inflammation:

  • Periodontitis : Chronic inflammation of the gums can lead to periodontitis, an inflammation and infection of the ligaments and bones that support the teeth. This can lead to tooth loss.

  • Bone loss : Periodontitis can lead to resorption of the alveolar bone, which weakens the support of the teeth.

  • Periodontal abscess : An infection can develop in the space between the tooth and gum, leading to an abscess .

  • Heart Complications : There is research that suggests a link between periodontal disease and certain heart conditions. Although the exact link is not clearly established, some theories suggest that gum inflammation may increase the level of inflammation throughout the body, which may increase the risk of heart disease.

  • Diabetes : People with diabetes are more likely to develop gum infections. Conversely, poor oral health can also make diabetes management more difficult.

  • Increased risk during pregnancy: Pregnant women with poor oral health may be at increased risk of premature delivery or giving birth to a low-weight baby.

  • Pneumonia: Bacteria from the mouth can be drawn into the lungs, which can contribute to lung infections like pneumonia.

  • Rheumatoid arthritis: Some reports suggest a link between periodontal disease and rheumatoid arthritis, although the exact mechanisms remain unclear.

  • Neurodegenerative diseases: There are studies that explore the link between periodontal disease and conditions such as Alzheimer's disease, although more research is needed to establish a cause-and-effect relationship.

It is essential to see a dentist regularly to prevent or treat gum inflammation. Good oral hygiene, including regular brushing, flossing and visits to the dentist, can help prevent gingivitis and other periodontal diseases.

How to treat inflamed gums?

Addressing gum inflammation requires a comprehensive approach to ensure rapid healing and prevent relapse. Here are steps and recommendations to deal with this problem:

  • Professional cleaning: This is often the recommended first step. A professional cleaning at the dentist removes plaque and tartar that cannot be removed by brushing or flossing at home. This cleaning helps create a healthy environment for the gums to begin to heal.
  • Using the MyVariations Sonic Electric Toothbrush: Our sonic toothbrush is specially designed to provide a deep clean while being gentle on sensitive gums. Sonic vibrations effectively remove plaque, even in hard-to-reach areas, reducing inflammation.
  • MyVariations Sensitive Gum Floss and Toothpaste : Regular use of our dental floss can help remove food particles and plaque from between teeth, where the brush can't always reach. Combined with our toothpaste specially formulated for sensitive gums, it can help reduce inflammation, strengthen enamel and provide relief from gum pain.
  • Oral antiseptics : They play a crucial role in fighting the bacteria responsible for inflammation. Using an antiseptic mouthwash after brushing can help kill remaining bacteria, reduce inflammation, and prevent plaque formation. Be sure to choose an alcohol-free product to avoid drying out or further irritating the gums.
  • Regular dentist advice and follow-up: Your dentist can provide additional advice on brushing technique, flossing, and other home care to ensure rapid and effective healing.

How to treat gum inflammation naturally?

Nature also offers a variety of remedies to treat various ailments, including gum problems. Aloe vera , for example, can be applied directly to the affected area for its soothing properties. Salt water rinses are an effective traditional remedy for reducing gum inflammation. Additionally, essential oils like tea tree and eucalyptus can be beneficial, provided they are always used in a diluted form to avoid irritation. Finally, chamomile , often used as a mouthwash, can be used to soothe irritated gums, providing gentle, natural relief.

How to cure inflammation with baking soda?

To use baking soda as a gum remedy or toothpaste, start by making a mixture. Mix a teaspoon of baking soda with a little water to form a paste. Once the paste is prepared, you can apply it directly to the affected area or use it as an alternative toothpaste. However, it is important to take certain precautions. Do not use this mixture every day as baking soda is abrasive and excessive use could damage tooth enamel or irritate gums.

What medication to take in case of gingivitis?


Performed by the dental surgeon, scaling refers to an operation consisting of removing tartar. 👩‍⚕️ The goal is to clean the tooth and gum and thus fight against problems such as cavities, halitosis (also called bad breath) , periodontal diseases such as gingivitis or periodontitis , the main causes of gum disease. retracted.

Cleaning the gum pockets helps rid them of food debris and bacteria. In fact, it is the latter which transform into dental plaque, which in turn creates tartar by solidifying.

How long does gingivitis last?

The duration of gingivitis varies depending on the individual and the treatment. If treated quickly and effectively, it can resolve within a few days to a few weeks. Otherwise, it risks developing into periodontitis, a more serious condition.

Tips for maintaining good gum health

has. Regular visits to the dentist: At least once every six months.

b. Brushing techniques: Choose MyVariations products for optimal hygiene.

vs. Balanced diet: Limit sugar and acidic foods.

d. Avoid smoking: It is very harmful for your gums.

Looking for the perfect toothbrush?

Say goodbye to bleeding gums and other gum problems thanks to MyVariations' 5 different brushing modes that adapt to your sensitivity! 🖐

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