Aug 30, 2022

Hydrogen peroxide for teeth: our advice

1. Why use hydrogen peroxide to whiten your teeth?

2. In which case can hydrogen peroxide represent a danger?

3. What are the additional solutions to whiten your teeth?

4. How to use whitening products, have hydrogen peroxide, on the teeth?

5. What level of whitening can be achieved with hydrogen peroxide?

6. Other uses of hydrogen peroxide: myths

7. Frequently Asked Questions


To ensure white and bright teeth at home, many techniques are possible. The use of baking soda, suitable toothpaste, and hydrogen peroxide to name a few.

However, is it safe to use hydrogen peroxide? What are the possible consequences? We give you our advice on this here.

MyVariations enlightens you! 🦷

Why use hydrogen peroxide to whiten your teeth?

Hydrogen peroxide (also called hydrogen peroxide ) is a chemical that the body produces. 💧

Three main qualities are known to him. She is :

Antiseptic
disinfectant
Whitening

Its antiseptic property gives it the ability to heal inflamed gums . 💥 It disinfects wounds in the mouth and of course whitens teeth by removing all yellowish stains as well as gray teeth . However, you must use it in very small quantities because hydrogen peroxide can be harmful beyond 2% or 3%.

By opting for the use of hydrogen peroxide to whiten your teeth, the latter recovers the electrons of all the pigment molecules which are responsible for the coloring of the teeth. In other words, hydrogen peroxide is a very powerful oxidant since it manages to eliminate all the bacteria that cause staining of the teeth. 🦠

But keep in mind that if you spend a lot of time applying hydrogen peroxide to your teeth, the less effective it will be, as its concentration drops. It's simply a great way to get rid of any brown spots or yellowing of the teeth that are created by drinking coffee or tea, and it can even help you with black dental ridges , black teeth or many black lines on the teeth . ☕️

Note that we often recommend the use of hydrogen peroxide in combination with baking soda. Largely because this winning combination minimizes the risk of loosening of the tooth as well as the appearance of certain dental problems such as gingivitis.

In which case can hydrogen peroxide represent a danger?

Hydrogen peroxide is not a product that should be used for teeth whitening without taking precautions beforehand. Your dentist will undoubtedly warn you about this. As we mentioned above, hydrogen peroxide is a very powerful substance that can be toxic when the user does not respect the dose.

In addition, it can be a source of irritation and drying out if used too often. You must then use it by following the recommended dose and by spacing out its use sufficiently, otherwise you will suffer from xerostomia which is the fact of always having a dry mouth .

Precautions to take

To use hydrogen peroxide without danger, it is necessary to space out the applications. In addition, it is strongly advised not to mix it with other homemade products. Also be sure to use oxygenated water at a low dose (2 to 3%) at most. ☝️

Contraindications

Pregnant and breastfeeding women should not whiten their teeth with hydrogen peroxide. The same is true for children under the age of six. In no way should this water be used if they are in this age range. 👶

What are the additional solutions to whiten your teeth?

It's not just the use of hydrogen peroxide that can help you keep your teeth white .

The MyVariations toothbrush and a suitable toothpaste

As an alternative, toothpaste and a specific toothbrush would do the trick.
To do this, it is important to know how to choose the right toothpaste according to your needs. there are also very good whitening toothpastes on the market, ask your pharmacist.

A good brushing ritual with an electric toothbrush with many benefits can greatly help. Besides,  the MyVariations sonic electric toothbrush is highly recommended.

Indeed, the MyVariations brand has made it its mission to enable everyone to take care of their dental hygiene by providing customers with affordable, quality and above all effective products. It is a sonic electric toothbrush designed to promote optimal maintenance of the mouth. The opinions of the users that you will read about the French brand strongly testify to this. 🪥

These brushes offer sonic technology that differs from the most common oscillating-rotating technology on the market. This technology, which may tickle a little at first (surprisingly) , removes dental plaque very effectively thanks to thousands of small vibrations of the brush bristles that reproduce the movement of manual brushing.

This very good elimination of dental plaque (often yellowish) restores teeth to their original whiteness . Sonic technology is also a bit less harsh on the gums compared to oscillating-rotating technology. 💎

Discover our toothbrushes


The whitening kit with gutters

There are dental whitening kits in the form of a gel that can be placed on the teeth using gutters. To do this, the gutters must be filled with a gel. Then place the trays level with the surface of the enamel . Leave on for 10 minutes or half an hour. Do this for several days, spacing out over several weeks. ⏰

A whitening paste

The whitening paste should be applied to the teeth instead of toothpaste. This method of application is the reason why bleaching pastes have a low concentration of bleaching agents. Teeth whitening with a whitening paste is both a mechanical and a chemical solution, since its effectiveness depends in part on the brushing associated with it. 🧪

Teeth whitening with gums and abrasives

Anti-stain erasers are also widely used for dental whitening. Their particularity, they can act on a targeted area of ​​the teeth. Just rub to remove the stain from the enamel.

A whitening pen or brush

If you want an instant result (just before going out for example) the use of a whitening pen or brush is recommended. 🖋

The coal

Charcoal is also a good bleaching agent. You need to put a pinch of powder on a toothbrush and brush your teeth. The result is visible, but the charcoal should not be used too frequently, otherwise it will disturb the PH of the mouth and the oral flora. 🧬

It could also make your saliva acidic , and then cause several problems!

How to use whitening products including hydrogen peroxide on the teeth?

The first golden rule when using a whitening product is to respect the usage time indicated in the instructions. Either way, there won't be any benefit to keeping the solution on the teeth any longer. But on the contrary, if the application time is less than that prescribed, you will not have the expected result.

In addition, it is desirable to avoid using hydrogen peroxide or any other whitening product on a diseased, damaged tooth. Descaling is recommended a few weeks before using hydrogen peroxide. All this well in addition to the most basic good oral dental practices that your dentist advises you. 🩺

What level of whitening can be achieved with hydrogen peroxide?

If you do a professional treatment at home, you can whiten teeth by two shades or even three shades. But don't forget that the result you will have will strongly depend on the color that the tooth had at the start. With color charts you can see the differences more clearly.

But keep in mind that whitening your teeth is not permanent . The result can last a year or two. In addition, a renewal of the operation is possible. Be careful, however, not to damage your enamel by doing it too often. ⚠️

Other uses of hydrogen peroxide: the myths

It is not only for the teeth that hydrogen peroxide is used. In common usage, it would be possible to use it for:

Earplugs?

The answer is pretty well no. Under no circumstances should hydrogen peroxide be used to treat earplugs. You should only use it externally.

On the skin ?

Yes, it is possible to use hydrogen peroxide to heal wounds. As we said, it has antiseptic and disinfectant properties. You can have many other products to heal your wounds. ✅

To make pimples disappear?

Hydrogen peroxide has actions on pimples because of its sterilizing capacity. Thus, it dries out pimples and limits their expansion. However, it should not be used to treat hormonal acne. Only small pimples and daily skin inflammations need to be cured with hydrogen peroxide. 🩹

To bleach duvets?

Among the many tricks that exist about hydrogen peroxide, discoloration of duvets is one of them. Just dip a piece of cotton swab in hydrogen peroxide and place it on the duvet for two minutes. Just be careful enough. 🔍

frequently asked Questions

Whitening toothpastes: what precautions to take?

When the toothpaste is abrasive, of course it is effective. But at the same time, it could damage the enamel. As a result, your teeth and gums will become hypersensitive and you will be vulnerable to cavities. Worse, the destroyed enamel favors the visibility of the dentine.

When buying your toothpaste for whitening your teeth, pay attention to the index called RDA (Relative dentin abrasivity). Its role is to indicate the degree of abrasiveness of the toothpaste on the dentin. However, there is no law requiring companies to state the RDA on their product. 🧽

How much hydrogen peroxide for teeth whitening?

For effective teeth whitening, it is recommended to use 10 volume hydrogen peroxide. In addition to whitening the teeth, this type of hydrogen peroxide promotes the healing of wounds in the mouth. When you add baking soda to it, you can heal your inflamed gums . 🩸

How to whiten teeth with hydrogen peroxide?

To brush with hydrogen peroxide, put two drops in a cup. Then add the baking soda gradually. Mix the two solutions with a spatula until you get a consistent toothpaste . All you have to do is brush your teeth, paying attention to the spaces between the teeth. 🪥

From all the above, it should be remembered that hydrogen peroxide is an effective product for teeth whitening. But its use is not without danger. It will therefore be necessary to take precautions and above all to respect the recommended dosage. As an alternative, adopt good oral hygiene behaviors and MyVariations electric toothbrushes.

Image to render

Maÿlis Pircher

Bonjour, je suis rédactrice chez MyVariations. Bonjour, je suis rédactrice chez MyVariations. Bonjour, je suis rédactrice chez MyVariations.

Bonjour, je suis rédactrice chez MyVariations. Bonjour, je suis rédactrice chez MyVariations. Bonjour, je suis rédactrice chez MyVariations.

Looking for the perfect toothbrush?

Say goodbye to bleeding gums and other gum problems thanks to MyVariations' 5 different brushing modes that adapt to your sensitivity! 🖐

filter_Onyx-Black
Electric Toothbrush
From
$81,94 $96.00
Shop

Other products that may interest you ...

Image to render
Dec 2, 2025
Carie ou tache : comment faire la différence et éviter une mauvaise prise en charge
Carie ou tache sur la dent ? Apprenez à les distinguer facilement, reconnaître les symptômes, comprendre les causes et savoir quand consulter pour protéger votre santé bucco-dentaire.
Image to render
Nov 27, 2025
Mélanodontie infantile : causes des dents noires chez l’enfant et solutions efficaces
Pourquoi les dents de votre enfant deviennent noires ? Découvrez les causes, risques, traitements et conseils pour retrouver un sourire sain et rassurer les parents.
Image to render
Nov 27, 2025
Arthrite dentaire : symptômes, causes et solutions pour soulager la douleur
Arthrite dentaire : découvrez les symptômes, causes et traitements efficaces pour comprendre cette inflammation articulaire buccale et soulager durablement vos douleurs.
Image to render
Dents (esthétique & sensibilité) Nov 17, 2025
Bicarbonate de soude sur les dents : miracle naturel ou danger pour l’émail ?
Le bicarbonate de soude blanchit-il vraiment les dents ? Découvrez ses effets réels, les précautions à prendre et les alternatives plus sûres pour un sourire éclatant sans abîmer l’émail
Image to render
Nov 17, 2025
Caséum : comment reconnaître et éliminer ces boules blanches sur les amygdales ?
Vous remarquez de petits points blancs au fond de la gorge ou une mauvaise haleine persistante ? Il s’agit peut-être de caséum. Découvrez ses causes, ses symptômes et les traitements naturels ou médicaux pour l’éliminer
Image to render
Nov 13, 2025
Langue géographique : causes, symptômes et traitements naturels efficaces
Découvrez tout sur la langue géographique : causes, symptômes, traitements et conseils pour soulager l’inconfort. Une affection bénigne mais souvent méconnue de la langue.
Image to render
Nov 3, 2025
Salive épaisse : causes, traitements et quand s’inquiéter ?
Elle est bien plus qu’un simple liquide : c’est un véritable bouclier protecteur. Produite par nos glandes salivaires, elle est composée à 99% d'eau, mais contient aussi des enzymes, des minéraux et des protéines indispensables. Son rôle ? Humidifier notre bouche, faciliter la digestion grâce à ses enzymes, protéger nos dents contre les acides, et éloigner les bactéries. Une salive “normale” est fluide, transparente et s’écoule sans qu’on y pense. C'est un peu l'hydratant naturel de notre bouche.
Image to render
Oct 31, 2025
Papillite sur la langue : que signifient ces petits boutons douloureux ?
La langue est recouverte de milliers de papilles gustatives, indispensables pour le goût, parler et percevoir les textures des aliments. Et parfois, elles s'irritent et s'enflamment, c'est ce qu'on nomme la papillite linguale, le plus courant transitoire. Ces papilles peuvent alors former de petits boutons rouges ou blancs, parfois sensibles.
Image to render
Oct 29, 2025
Goût métal dans la bouche : comprendre, soulager et prévenir
Vous avez soudain cette impression étrange d’avoir une pièce de monnaie sur la langue ? Ce goût dans la bouche, particulièrement désagréable, intrigue et inquiète à la fois. Est-ce un simple effet passager lié à ce que vous avez mangé, ou bien le signe d’un trouble plus profond ?
Image to render
Bouche langue & salive Oct 29, 2025
Point blanc dans les amygdales : faut-il s’inquiéter ?
Vous avez remarqué un point blanc dans vos amygdales ? Il peut s’agir d’un caséum ou d’une infection. Découvrez les causes possibles, les traitements efficaces et les signes qui doivent alerter.
Image to render
Bouche langue & salive Oct 29, 2025
Tonsillolithes : comment se forment-ils et comment les éliminer durablement ?
Les tonsillolithes, ou calculs amygdaliens, sont de petits dépôts blanchâtres qui se logent dans les cavités des amygdales. Souvent bénins, ils peuvent provoquer une mauvaise haleine, une gêne dans la gorge ou une sensation de corps étranger. Rien que ça. Alors, comprendre leur origine et savoir comment les éliminer permet de retrouver une bouche saine et un vrai confort au quotidien. Faisons le point ensemble !
Image to render
Oct 10, 2025
Alvéolite sèche : comment la reconnaître et la traiter efficacement ?
Après une intervention dentaire, comme l’extraction d’une dent, la majorité des patients connaissent une guérison sans encombre.. Mais parfois, une douleur vive apparaît quelques jours plus tard, accompagnée d’une mauvaise haleine et d’un goût désagréable dans la bouche. Ce scénario typique évoque une complication dentaire que l’on nomme alvéolite sèche. Mais on ne s’inquiète pas, car même si elle est particulièrement douloureuse, elle se soigne très bien avec une prise en charge adaptée. On vous explique tout !
Image to render
Gencives (soins & problèmes) Oct 10, 2025
Image to render
Brosses à dents & dentifrices Oct 10, 2025
Electric toothbrush and toothbrush removal: a danger for sensitive gums?
Is there a link between the use of an electric toothbrush and dental loosening? MyVariations answers you!
Image to render
Bouche langue & salive Oct 5, 2025
Sore mouth and stress, what relationship?
Do you have a toothache or mouthache when you are stressed?
Find out why and what to do!
Image to render
Dents (esthétique & sensibilité) Sep 26, 2025
White spot on the tooth: cause and solution
Are you complexed by white spots on your teeth? Finally, discover the causes and solutions!
Image to render
Sep 25, 2025
How to recognize normal gums and keep them healthy?
We tell you everything you need to know about normal, healthy gums and how to preserve their health!
Image to render
Sep 25, 2025
How to remove brown spots on teeth?
Brown spots appear on one or more of your teeth? Know how to react!
Image to render
Gencives (soins & problèmes) Sep 18, 2025
Periodontitis, foods to avoid
Did you know that you could reduce the risk of periodontitis by adapting your diet? We tell you more here!
Image to render
Sep 18, 2025
Rotten tooth: causes, treatments and prevention!
Do you have one or more rotten teeth? Know how to identify the causes of such a situation, and learn how to deal with it!
Image to render
Sep 18, 2025
Black dental tartar on the gum: cause and treatment
Do you have black tartar on your gums? Learn what causes it and find the right treatment!
Image to render
Dents (esthétique & sensibilité) Sep 18, 2025
Black line on the tooth: what treatment?
Learn more about the causes and possible solutions for black lines on teeth!
Image to render
Gencives (soins & problèmes) Sep 15, 2025
How to recognize periodontitis from gingivitis?
Your gums make you suffer but you don't know if it's gingivitis or periodontitis? MyVariations helps you see things more clearly!
Image to render
Dents (esthétique & sensibilité) Aug 29, 2025
Yellow teeth what to do? Tips and Advice
Do you think your teeth are yellow? MyVariations tells you more about this common problem!
Image to render
Aug 28, 2025
Dental Fistula: Causes, Symptoms, Treatments and Prevention
A dental fistula is a small opening that forms on the gum or cheek to allow pus to drain when there is a dental infection such as an abscess. It is a kind of "valve" through which the body tries to limit the infection. Remember that dental fistulas allow the pus to drain, but in no way eliminate the condition itself. Hence the importance of consulting a doctor.
Image to render
Aug 27, 2025
Mandibular Tori: Causes, Symptoms, and Treatments for These Bone Growths
Does a small, hard lump inside your mouth sound familiar? It's a mandibular tori, a common and generally benign bony growth. Many of us live with it, and don't even know it! Let's take a look at what exactly this phenomenon is, why it appears, whether it can be a problem, and especially when you should see a dentist.
Image to render
Aug 27, 2025
Bitter taste in mouth: causes, possible diseases and solutions
It happens to all of us to experience a slight bitterness in our mouth, whether occasionally or for a longer period of time. This sensation, sometimes called dysgeusia, can disrupt our eating habits and affect our daily health and well-being. Although we may tend to minimize it, this problem can be indicative of a temporary imbalance, or signal a more serious problem. To be able to take effective action, it is therefore important to take the time to understand what lies behind this sensation. We explain.
Image to render
Aug 27, 2025
Swollen palate: causes, treatments and tips for quick relief
What an unpleasant sensation it is to have a swollen palate! It makes it difficult to eat, pain appears without warning, and inevitably, it can worry us. But rest assured, in most cases, this problem is benign, even if this swelling can sometimes signal an infection or a small local trauma. In this article, we'll take a look at the common causes, the situations that should alert you, and above all, advice for quickly relieving your swollen palate.
Image to render
Aug 26, 2025
Toothache Remedy: Natural and Effective Solutions to Know
We know that a toothache can strike without warning... and when it does, it's often hard to turn your mind away. The pain can be strong, sharp, and often makes it difficult to eat or sleep comfortably. In this article, we share our home remedies, some natural tips, and temporary solutions to relieve your toothache while you wait to see a dentist.
Image to render
Aug 1, 2025
Pimple on the roof of the mouth: causes, treatments and useful tips
In this article, we'll help you see things more clearly: the main causes, the signs that deserve your attention, and all the tips to quickly soothe the discomfort. And of course, our advice to prevent these minor inconveniences from recurring!
Image to render
Jul 9, 2025
👅 Tongue Button: Causes, Treatments, and Practical Advice
Tongue bumps are generally not serious: simple irritation, canker sore, or temporary reaction. However, certain symptoms such as persistent pain, fever, or multiple lesions should worry you. Don't hesitate to consult a doctor quickly if you have any doubts. And keep in mind that you can easily prevent their appearance thanks to rigorous oral hygiene, a non-irritating diet, and appropriate care. 😊
Image to render
Jul 9, 2025
👅 Brown tongue: what does this color mean and when should you be concerned?
Our tongue can reveal more about our health than we might think. A brown, tan, or blackish discoloration can be surprising, or even worrying. Is it always a cause for concern? Not necessarily, but there are some signs worth paying attention to. We'll explain! 😊
Image to render
Jul 2, 2025
What to do in case of dental abscess?
Discover the causes, symptoms and treatments of gum abscesses. Learn how to relieve pain and when to see a dentist for quick healing.
Image to render
Jul 2, 2025
Gum inflammation: causes, symptoms and treatment
Do you have pain in your gums or notice redness? She may be inflamed! Learn the causes, symptoms and treatments for this common problem!
Image to render
Bouche langue & salive Jul 2, 2025
Xerostomia: Causes, Consequences and Treatments for Optimal Oral Health
Do you very often have dry mouth and don't know where it comes from? Let us tell you more about this common concern!
Image to render
Brosses à dents & dentifrices Jun 30, 2025
Electric or manual toothbrush: how to choose?
Are you hesitating to switch to an electric toothbrush?
We explain to you what the differences are compared to a manual brush!
Image to render
Jun 18, 2025
How to Brush Your Teeth Properly: A Step-by-Step Guide to Optimal Oral Hygiene
Be sure to use the right technique for brushing your teeth with this detailed article!
Image to render
Jun 16, 2025
🦷 Receding gums: causes, treatments and prevention
Receding gums, or gingival recession, are conditions where the gums recede, exposing the roots of the teeth. This condition can lead to pain, increased sensitivity, bleeding, and, ultimately, tooth loss if left untreated. How can it be identified, treated, and prevented?
Image to render
Jun 16, 2025
Halitosis (bad breath): understanding, treating and preventing
Halitosis can affect self-confidence and social interactions. It is important to recognize and treat this problem to improve the quality of life of those affected.
Image to render
Jun 14, 2025
How long does it take for a cavity to get worse?
Ah, the infamous cavity... It often appears discreetly, but if left untreated, it can turn into a serious problem. So how long before tooth decay gets worse?
Image to render
Jun 10, 2025
How to remove dental plaque and tartar?
We explain how to eliminate dental plaque and tartar!
Image to render
May 31, 2025
Mouth ulcer: causes and treatment!
Do you often have mouth ulcers and don't know where it can come from or how to treat them? We will explain everything to you !
Image to render
May 31, 2025
Oral health: Origin of halitosis and treatments for bad breath
How to avoid bad breath ?
We give you all our advice to fight against halitosis problems!
Image to render
May 27, 2025
Gum pain: how to treat painful gums and find a healthy mouth?
Do you have gum pain? Find out what the cause is and what treatment to adopt!
Image to render
May 26, 2025
Oral candidiasis or oral thrush: symptoms, causes and treatment?
Do you think you have oral thrush, also called oral candidiasis?
Discover the causes and possible treatments!
Image to render
Dents (esthétique & sensibilité) May 16, 2025
Fluorosis: symptoms, causes, treatments and prevention
Fluoride is often talked about as our ally against tooth decay. But be careful, too much of it can cause a little-known problem: fluorosis. What are the symptoms, the causes, and most importantly, how can it be avoided? Let's explore it together!
Image to render
May 15, 2025
Oral thrush (candidiasis): symptoms, causes and treatments 🦠
White tongue, burning sensation, suspicious patches... These signs may indicate a fairly common fungal infection: oral thrush, also known as candidiasis. Although it's generally benign, it can be bothersome and deserves attention. In this article, we'll help you understand its causes, recognize the symptoms, and know what to do to get rid of it (and prevent it from coming back).
Image to render
May 7, 2025
Baby Bottle Syndrome: How to Prevent Early Tooth Decay in Babies?
Under this seemingly harmless name lies a more serious reality: baby bottle syndrome, also known as early childhood tooth decay, can damage your baby's little teeth from the start... and have long-term effects 😬. Let's explore the topic together!
Image to render
May 7, 2025
Dental neuralgia: what exactly is it?
Toothache can sometimes present in a particularly intense and confusing form: dental neuralgia. This type of pain, much more severe than a simple toothache, can spread, surprise, and make everyday activities like eating or speaking very uncomfortable. But what exactly is it? What are the symptoms to watch for? And most importantly, how can you find lasting relief? We'll explain everything!
Image to render
May 7, 2025
Canker sores on the gums: Causes, prevention and effective treatments
Do you have a canker sore on your gums? Learn what factors can cause these painful lesions, and how to treat them!
Image to render
May 7, 2025
Pimples on the Gum: Causes, Symptoms, Treatments and Prevention
Have you noticed one or more pimples on your gums? Discover in this article what are the causes and remedies!
Image to render
Gencives_soins_et_problemes Apr 24, 2025
Gum recession: causes and treatments
Do you notice a reduction in the surface area of ​​your gums? You may be a victim of gum recession!
Image to render
Apr 24, 2025
White or coated tongue: causes and treatments

Does your tongue have an unusual white color?
Find out what the causes may be and what treatments to adopt!

Image to render
Apr 22, 2025
Interdental cavities: why are they so dreaded? 🦷
This type of tooth decay is feared by both patients and dentists. Why? Because it's often detected too late, when it's already well advanced. Let's explore together how to detect it, treat it, and, above all, prevent it.
Image to render
Apr 22, 2025
Tooth sensitivity: how to recognize it and relieve it permanently?
Have you ever experienced sharp pain when eating something cold, hot, or sweet? This could indicate tooth sensitivity. This problem is quite common, but fortunately, there are ways to soothe it. We'll take a look to help you relieve it!
Image to render
Apr 22, 2025
Dental pulpitis: symptoms, risks and treatments
This condition affects the pulp of the tooth, the inner part where the nerves and blood vessels are located. It can be really painful, and if you don't treat it quickly, pulpitis can lead to some pretty serious complications. Let's explain everything!
Image to render
Gencives (soins & problèmes) Apr 7, 2025
Periodontal abscess: understanding, diagnosing and treating gum infection
Pain, redness, swelling... all signs to take seriously. In this article, we explain how to recognize an abscess, how to treat it, and above all, how to avoid it.
Image to render
Maladies et pathologies Apr 7, 2025
Pericoronitis: understanding and treating this wisdom tooth infection
Pain in the back of the mouth, swollen gums around a wisdom tooth? It could be pericoronitis, a common inflammation but not to be neglected. We explain to you what pericoronitis is, how to identify it, treat it effectively… and above all how to prevent it.
Image to render
Brosses à dents & dentifrices Apr 7, 2025
Fluoride in toothpaste: an ally for healthy teeth
We often hear about fluoride...sometimes good, sometimes not so good. Yet dentists widely recommend it to prevent cavities and strengthen enamel. So, what is it really? Is it useful, even essential, or should we be wary of it? Let's take stock together to understand what fluoride is used for in toothpaste, how to use it correctly, and above all, if it presents a real health risk.
Image to render
Dents (esthétique & sensibilité) Apr 3, 2025
Teeth sensitive to cold and hot, what to do?

Do your teeth make you suffer as soon as they are exposed to cold temperatures, or on the contrary, very hot?

Discover the causes and solutions of this phenomenon in this article!

Image to render
Mar 28, 2025
Black teeth: causes, risks and treatment
Have you noticed that one or more of your teeth are black? Learn more about the causes and treatments of this phenomenon!
Image to render
Mar 25, 2025
Glossitis: symptoms, causes and treatments
We explain to you what glossitis is, how to recognize its symptoms, the symptoms to identify, the possible causes, and above all how to treat it effectively.
Image to render
Brosses à dents & dentifrices Mar 21, 2025
What is the best toothpaste for sensitive teeth?
In this article, we give you all our advice for choosing the best possible toothpaste
Image to render
Brosses à dents & dentifrices Mar 18, 2025
How to choose your toothpaste?
Choosing the perfect toothpaste may seem trivial, but it is a crucial step in maintaining good oral health. With so many options available, it can be confusing to navigate. With or without fluoride, for sensitive teeth or for whitening... Important questions that we will answer.
Image to render
Mar 18, 2025
Baby teeth: when and how to brush them?
Proper oral hygiene from an early age helps prevent cavities and establish a healthy routine that will accompany the child throughout their life. So, from what age should you brush your baby's teeth with toothpaste?
Image to render
Dents (esthétique & sensibilité) Mar 18, 2025
How to have white teeth?
Do you want your smile to be even brighter and your teeth whiter? Find out how in this article!
Image to render
Mar 7, 2025
Bleeding gums: how to avoid them?
How to avoid bleeding gums?
Image to render
Mar 6, 2025
Tooth loosening and rolling back of the gums at the level of the tooth: what treatment?
Receding gums and dental loosening, know what treatment to apply!
Image to render
Gencives (soins & problèmes) Feb 28, 2025
Everything you need to know about subgingival tartar: causes, treatment and prevention
What is subgingival tartar? What are the causes and how to fix them? We tell you everything on the subject
Image to render
Gencives (soins & problèmes) Feb 28, 2025
Everything you need to know about supragingival tartar: causes, prevention and treatments
What is supragingival tartar? What are the causes of its appearance? How to prevent it and how to treat it?
Image to render
Feb 28, 2025
Periapical abscess: causes, symptoms, treatments and prevention
What is a periapical abscess? What are the causes, symptoms and how to treat them?
Image to render
Feb 22, 2025
How to relieve and treat gum pain naturally: complete guide
Complete guide to identifying, treating and relieving gum pain
Image to render
Feb 21, 2025
Interdental brushes: advantages, dangers and good practices
Find the advice, advantages and dangers of the interdental brush
Image to render
Jan 4, 2025
I have a hole in my gum, what should I do?
Black tartar on gums: causes, risks and effective treatments.
Image to render
Dents (esthétique & sensibilité) Jan 4, 2025
Brown teeth: what are these brown spots due to?
Do you have one or more brown teeth? discover the reasons for this phenomenon and how to overcome it
Image to render
Dents (esthétique & sensibilité) Jan 4, 2025
Tooth sensitive to touch, how to relieve the pain?
One of your teeth is causing you pain? Learn how to ease the pain!
Image to render
Dec 23, 2024
Irritated gums: causes, treatments and prevention
Discover the causes of irritated gums, the symptoms to watch out for and solutions to soothe inflammation and regain optimal oral health.
Image to render
Gencives (soins & problèmes) Dec 13, 2024
Swollen gums: cause, treatment and natural remedies!
Swelling, pain, redness... Find out what to do in case of swollen gums!
Image to render
Dents (esthétique & sensibilité) Oct 12, 2024
Tooth enamel: All you need to know about its importance, health and protection
Would you like to know more about tooth enamel? Learn everything you need to know about this amazing compound, its importance, and how to care for it!
Image to render
Aug 13, 2024
Oral Leukoplakia – Causes, Symptoms and Treatment
Do you notice grayish patches on your gums, inner cheeks, tongue or palate? You may be suffering from oral leukoplakia...
Image to render
Gencives (soins & problèmes) Aug 12, 2024
Recognizing the Symptoms of Gingivitis: A Complete Guide to Optimal Oral Health
Do you think you have gingivitis but aren't entirely sure? Read this article to know all the symptoms of gingivitis!
Image to render
Dents (esthétique & sensibilité) Aug 12, 2024
Dental Erosion: Causes, Symptoms and Prevention Strategies
Do you notice wear on your teeth? We tell you everything you need to know about dental erosion!
Image to render
Jul 29, 2024
Brushing your teeth: how long does it take to be really effective?
How long does it take to brush your teeth properly? We tell you everything!
Image to render
Jun 19, 2024
White tongue in children: causes, symptoms and solutions
If your child has a white tongue, don't panic right away, know the possible causes of this phenomenon!
Image to render
Jun 8, 2024
Dental cellulite: symptoms, causes, treatments and prevention
Do you feel pain in your jaw or face, swelling or redness? You may be a victim of dental cellulite! Learn more...
Image to render
Jun 8, 2024
Gum abscess: symptoms, causes, treatments, we tell you everything!
Gum abscesses must be taken seriously! Find out more in this article!
Image to render
Jun 8, 2024
Gum infection: understand and act
Are your gums inflamed? Are you hurting? You may have a gum infection!
Image to render
Gencives (soins & problèmes) Jun 5, 2024
Image to render
Gencives (soins & problèmes) Jun 5, 2024
Image to render
May 3, 2024
Preventing stomatitis: tips and prevention techniques
Do you have pain, redness, swelling or even sores in your mouth? You may be suffering from stomatitis! Learn how to prevent it with this article!
Image to render
May 3, 2024
How to remove tartar from braces?
Tartar can quickly build up in dental appliances. Know how to avoid this, and the gingivitis it could cause!
Image to render
Brosses à dents & dentifrices Apr 28, 2024
Image to render
Apr 17, 2024
Electric toothbrush from what age?
Does your little wolf ask for an electric toothbrush? Know what to say to him!
Image to render
Brosses à dents & dentifrices Apr 5, 2024
At what age can my child use an electric toothbrush?
Your children's teeth need special care! Find out which ones in this article!
Image to render
Feb 4, 2024
What type of bristles should you choose for your toothbrush?
Hard, medium or soft bristles for your toothbrush? We tell you everything!
Image to render
Brosses à dents & dentifrices Jan 5, 2024
Contraindications for sonic toothbrushes? Things to know
Are you wondering if sonic toothbrushes are right for your needs? We answer you in this article!
Image to render
Jan 4, 2024
Oral infection: understanding, identifying and treating mouth infections
Oral infections, caused by bacteria, viruses or fungi, can affect the teeth, gums and mucous membranes. They manifest as pain, swelling, bleeding and bad breath. Early diagnosis is essential for appropriate treatment, including oral hygiene, antibiotics or antifungals. Regular visits to the dentist help prevent these infections.
Image to render
Brosses à dents & dentifrices Jan 2, 2024
How to choose your electric toothbrush?
You want to switch to the electric toothbrush but you don't know what to choose? We explain to you!
Image to render
Dec 21, 2023
Interdental cleaning for optimal oral health
Become an expert in interdental cleaning, the key to a truly clean mouth!
Image to render
Nov 24, 2023
White spot on the gums: Causes and treatments
Have you noticed a white spot on your gums? Find out now what it is thanks to this article!
Image to render
Brosses à dents & dentifrices Nov 9, 2023
Electric toothbrushes: rather rotary or sonic technology?
Should we favor an oscillating-rotating electric toothbrush, or a sonic one? We help you make your choice!
Image to render
Sep 28, 2023
Ultimate guide to using an interdental brush for impeccable hygiene.
Here's a summary of everything you need to know about interdental brushes!
Image to render
Jul 31, 2023
Keeping gums healthy: practical tips and techniques
We give you the keys to keeping healthy gums and taking care of your oral and gingival health in this article!
Image to render
Jul 25, 2023
Everything you need to know about gray teeth: causes, treatment and prevention
Do you have one or more gray teeth and you don't know how to fix it? This article will teach you more about this phenomenon and its solutions!
Image to render
Jul 17, 2023
Gingival abscess: causes and solutions
Do you have a very bad gum and you are afraid that it is an abscess? Learn more about this pathology, its causes and its solutions!
Image to render
May 15, 2023
Teeth scaling to do at home, a bad idea
Have you thought about trying to do a descaling yourself at home? Find out here the reasons why this is really not a good idea!
Image to render
Mar 2, 2023
How to strengthen your gums?
Do you have sensitive gums and are you tired of suffering from them? Learn how to strengthen your gums!
Image to render
Feb 22, 2023
How to have fresh breath? Our advices !
Is your bad breath making you uncomfortable? Here are our tips to fix it!
Image to render
Feb 14, 2023
Acidity in the mouth: causes and treatment
Do you have an acidic and unpleasant sensation in your mouth? Find out what could be the causes!
Image to render
Feb 7, 2023
Receding gums, what to do?
Are your gums receding and this rolling up worries you? Learn more with this article!
Image to render
Dents (esthétique & sensibilité) Jan 31, 2023
Teeth sensitive to sugar: adopt the right gestures!
Do you love sweets but your teeth hurt when you crave a chocolate tile? Discover the solutions to reduce the sensitivity of your teeth to sugar!
Image to render
Jan 3, 2023
Hydrogen peroxide for teeth and gums?
You have probably already heard of the use of hydrogen peroxide on the teeth, in particular for the purpose of whitening them... Learn more about the functions and the dangers of this product!
Image to render
Dec 6, 2022
Bacteria in the mouth: what impact on our dental health?

Learn more about the bacteria that populate your mouth!

Image to render
Nov 30, 2022
Black gums, what causes and treatments?
Your gums are blackening? Learn more about what "black gum" is!
Image to render
Nov 2, 2022
How to properly brush your teeth?
Want to make sure you brush your teeth the right way? Then this article is made for you !
Image to render
Oct 25, 2022
White gums: advice and treatment
If you have noticed whitening in your gums, this article is for you! Discover the causes and solutions of this phenomenon!
Image to render
Gencives (soins & problèmes) Oct 19, 2022
Red gums: inflammation, gingivitis, what about?

Do you have red gums? It could be gingivitis!
Learn more about this phenomenon in this article!

Image to render
Oct 12, 2022
How to choose your mouthwash to fight against bad breath?
Learn more about mouthwashes and other solutions to fight against bad breath!
Image to render
Brosses à dents & dentifrices Oct 5, 2022
What are the benefits of an electric toothbrush?
Zoom on the many beneficial effects of electric toothbrushes!
Image to render
Dents (esthétique & sensibilité) Sep 11, 2022
Black furrow on the tooth: what treatment?
Have you seen a black furrow appear on one of your teeth, and it ruins your smile?
It's time to know what to do!
Image to render
Jun 22, 2022
Used toothbrushes: waste that poses recycling concerns...
How to limit the impact of plastic toothbrushes on the planet? We explain to you!
Image to render
Hygiène bucco-dentaire Jun 19, 2022
Brushing the tongue with a tongue scraper or a brush: false good idea?
Can tongue brushing be harmful to our oral health? We explain everything about this practice that is debated among dentists!
Image to render
Apr 21, 2022
Mouthwash: how to choose it well?
Find out what type of mouthwash is right for you!
Image to render
Bouche langue & salive Apr 7, 2022
Xerostomia: what to do against dry mouth?
Do you have permanent dry mouth? Find out what xerostomia is and how to treat it!
Image to render
Mar 31, 2022
Dental floss or interdental brushes: which to choose?
Rather floss or interdental brushes to complete your toothbrushing? MyVariations has compared them for you!
Image to render
Mar 22, 2022
Is fluoride good for our teeth?
Subject to controversy, is fluoride good or bad for our health? We explain to you!
Image to render
Mar 17, 2022
Brushing teeth in 10 seconds: a utopia?
A good brushing of teeth in 10 seconds... Too good to be true? We tell you everything!
Image to render
Mar 9, 2022
Sensitive gums: gingivitis, pain when brushing... What to do?
Swelling, pain, tingling, bleeding when brushing... Here are our tips if you have sensitive gums!
Image to render
Mar 7, 2022
Teeth grinding: all you need to know about bruxism!
Do you or your partner cringe? We have listed the solutions against bruxism!
Image to render
Mar 2, 2022
Toothache, what to do?
Do you suffer from toothache? Discover how to relieve and treat them!
Image to render
Feb 16, 2022
How to choose the right toothpaste?
What type of toothpaste should I choose?
Image to render
Jan 26, 2022
How to avoid cavities?

If you want to know everything about cavities, this article is for you!

Image to render
Jan 1, 2022
5 good resolutions to take care of your teeth in 2022
The 5 good resolutions to take care of your teeth in 2022
Image to render
Sep 3, 2021
Why we decided to work with an association to ship your orders
Discover the reasons that led us to make this choice!
Image to render
Aug 23, 2021
Why we decided to create a brand of electric toothbrushes.
Find out what motivated us to get started!
Image to render
Feb 22, 2021
The 6 golden rules for good dental hygiene.
The 6 rules to know to have an irreproachable dental hygiene.