16 february 2022

How to choose the right toothpaste?


Today there are hundreds of different toothpaste models present on supermarket or pharmacy shelves: “extra-white”, “fresh radiance”, “super whiteness”... Result of the races: it is often difficult to find your way among this jungle of products 😫. But don't panic, we'll take you through the different types of toothpaste that exist to help you see things more clearly! 💡

What are the different types of toothpaste? 🧊

There are three main toothpaste families 💡

1. Whitening toothpastes are the most popular in the market. They have the ability to reduce the appearance of stains on the teeth. You should know that "whitening" toothpastes do not really whiten the teeth: they rather restore radiance to the smile by improving the elimination of dental plaque and reducing stains thanks to a more or less abrasive effect. The teeth, after a few weeks of use, reflect the light more and appear more radiant, it is this phenomenon that makes the teeth white 🤩

Some whitening toothpastes also generate an immediate “optical effect” thanks to the addition of blue or red pigments in the formula, which artificially whiten the teeth and/or further redden the gums in order to create a greater contrast. It is this contrast that will give an impression of more intense whiteness 💎

2. Anti-cavity toothpastes are also very popular. Indeed, thanks to a higher fluoride dosage, they strengthen the enamel of your teeth (while slowing down dental erosion ), which reduces the appearance of cavities 🦷. The Cochrane organization, an association of researchers and doctors recognized for its rigor and independence, reviewed in 2019 around a hundred studies on the subject. She came to the conclusion that fluoridated toothpastes are more effective than non-fluoridated ones in improving the prevention of cavities. A level **between 1000 and 1500 ppm (100 to 150 mg/100 g) of fluoride is generally recommended for adults, however anti-cavity toothpastes can sometimes go beyond that. If you do not have any particular concerns with cavities, it is not necessary to choose this type of toothpaste because most toothpastes on the market also contain fluoride.

But what exactly is fluoride?** Fluoride is a trace element that attaches itself to the enamel of the teeth and makes them more resistant to attack by bacteria in the mouth and dental plaque. There has been a lot of controversy in recent years about fluoride: it is said to be toxic to the environment and health, carcinogenic, endocrine disruptor... In reality, fluorides (fluorine salts) are naturally present in the environment and in small doses, it does not represent a real danger to your health. Moreover, with regard to the environment, it is only during massive industrial releases that deleterious effects have been observed.

3. Toothpastes for sensitive teeth and gums, when to them, are generally enriched with products allowing to fight against the bacteria and the dental plaque, which are very often at the origin of these sensitivities. We can find for example chlorhexidine which helps to fight against the accumulation of dental plaque, or even permethrin which makes it possible to limit bleeding from the gums by forming a protective barrier on them. Say goodbye to bacteria on your gums! 🧙 ♂️ You should know that there are also toothpastes suitable for sensitive teeth and gums that contain only natural ingredients while remaining very effective in protecting your teeth and keeping gums healthy !

And for children, how is it going?

Please note that adult toothpastes, due to their higher fluoride content, should not be used by children. Indeed, too high a dose of fluoride in children under 6 can cause fluorosis, which is manifested by brown or white spots on the enamel of the teeth.

As soon as the milk teeth arrive, they can be brushed with a small, suitable and slightly moistened toothbrush. Toothpaste should only be used when the child knows how to spit it out.

Here are the recommended amounts of fluoride according to the age of the child:

  • From the age of two, toothpaste must provide between 250 and 600 ppm of fluoride.
  • From three years: between 500 and 1000 ppm.
  • And from the age of 6 only, children can use toothpaste at the same dosage as adults, namely between 1000 and 1500 ppm of fluoride.

The final word

There you go, you should now see a little more clearly! If each type of toothpaste has a specific purpose (whiteness, painful teeth and gums , anti-caries), they can all be used daily. Now it's up to you to choose the one that suits you best 😀

We will very soon be launching our own range of toothpastes, 100% natural and in aluminum tubes (infinitely recyclable unlike toothbrushes and plastic tubes !)

If you have any doubts, do not hesitate to contact us via email at hello@myvariations.com!

Looking for the perfect toothbrush?

Say goodbye to bleeding gums and other gum problems thanks to MyVariations' 5 different brushing modes that adapt to your sensitivity! 🖐

filter_Onyx-Black
Electric Toothbrush
From €59,00 €69,00
Shop

Other products that may interest you ...

Image to render
07 may 2024
Gum inflammation: symptoms, causes, risks, treatment
Vous avez mal à la gencive ? Elle est peut-être en train de se rétracter ! Apprenez-en plus sur l'inflammation de la gencive dans cet article.
Image to render
03 may 2024
Prévenir la stomatite : conseils et techniques de prévention
Vous avez des douleurs, rouges, gonflements ou même des plaies dans la bouche ? Vous êtes peut-être victime d'une stomatite ! Sachez comment la prévenir grâce à cet article !
Image to render
03 may 2024
How to remove tartar from braces?
Le tartre peut vite s'accumuler dans les appareils dentaires. Sachez comment faire pour éviter cela, et les gingivites que cela pourrait entraîner !
Image to render
17 april 2024
Electric toothbrush from what age?
Does your little wolf ask for an electric toothbrush? Know what to say to him!
Image to render
09 april 2024
Bleeding gums: how to avoid them?
How to avoid bleeding gums?
Image to render
05 april 2024
At what age can my child use an electric toothbrush?
Your children's teeth need special care! Find out which ones in this article!
Image to render
29 february 2024
Gum recession: causes and treatments
Do you notice a reduction in the surface area of ​​your gums? You may be a victim of gum recession!
Image to render
04 february 2024
What type of bristles should you choose for your toothbrush?
Hard, medium or soft bristles for your toothbrush? We tell you everything!
Image to render
05 january 2024
Contraindications for sonic toothbrushes? Things to know
Are you wondering if sonic toothbrushes are right for your needs? We answer you in this article!
Image to render
02 january 2024
How to choose your electric toothbrush?
You want to switch to the electric toothbrush but you don't know what to choose? We explain to you!
Image to render
21 december 2023
Interdental cleaning for optimal oral health
Become an expert in interdental cleaning, the key to a truly clean mouth!
Image to render
15 december 2023
Electric or manual toothbrush: how to choose?
Are you hesitating to switch to an electric toothbrush?
We explain to you what the differences are compared to a manual brush!
Image to render
24 november 2023
White spot on the gums: Causes and treatments
Have you noticed a white spot on your gums? Find out now what it is thanks to this article!
Image to render
12 november 2023
How to recognize periodontitis from gingivitis?
Your gums make you suffer but you don't know if it's gingivitis or periodontitis? MyVariations helps you see things more clearly!
Image to render
12 november 2023
Tooth loosening and rolling back of the gums at the level of the tooth: what treatment?
Receding gums and dental loosening, know what treatment to apply!
Image to render
09 november 2023
Gum pain: how to treat painful gums and find a healthy mouth?
Do you have gum pain? Find out what the cause is and what treatment to adopt!
Image to render
09 november 2023
Electric toothbrushes: rather rotary or sonic technology?
Should we favor an oscillating-rotating electric toothbrush, or a sonic one? We help you make your choice!
Image to render
28 september 2023
Ultimate guide to using an interdental brush for impeccable hygiene.
Here's a summary of everything you need to know about interdental brushes!
Image to render
Santé dentaire 11 september 2023
How to recognize normal gums and keep them healthy?
We tell you everything you need to know about normal, healthy gums and how to preserve their health!
Image to render
04 september 2023
Canker sores on the gums: Causes, prevention and effective treatments
Do you have a canker sore on your gums? Learn what factors can cause these painful lesions, and how to treat them!
Image to render
28 august 2023
Recognizing the Symptoms of Gingivitis: A Complete Guide to Optimal Oral Health
Do you think you have gingivitis but aren't entirely sure? Read this article to know all the symptoms of gingivitis!
Image to render
08 august 2023
Mouth ulcer: causes and treatment!
Do you often have mouth ulcers and don't know where it can come from or how to treat them? We will explain everything to you !
Image to render
31 july 2023
Keeping gums healthy: practical tips and techniques
We give you the keys to keeping healthy gums and taking care of your oral and gingival health in this article!
Image to render
25 july 2023
Everything you need to know about gray teeth: causes, treatment and prevention
Do you have one or more gray teeth and you don't know how to fix it? This article will teach you more about this phenomenon and its solutions!
Image to render
21 july 2023
Dental Erosion: Causes, Symptoms and Prevention Strategies
Do you notice wear on your teeth? We tell you everything you need to know about dental erosion!
Image to render
17 july 2023
Gingival abscess: causes and solutions
Do you have a very bad gum and you are afraid that it is an abscess? Learn more about this pathology, its causes and its solutions!
Image to render
28 june 2023
Tooth enamel: All you need to know about its importance, health and protection
Would you like to know more about tooth enamel? Learn everything you need to know about this amazing compound, its importance, and how to care for it!
Image to render
21 june 2023
How to Brush Your Teeth Properly: A Step-by-Step Guide to Optimal Oral Hygiene
Be sure to use the right technique for brushing your teeth with this detailed article!
Image to render
14 june 2023
Pimples on the Gum: Causes, Symptoms, Treatments and Prevention
Have you noticed one or more pimples on your gums? Discover in this article what are the causes and remedies!
Image to render
31 may 2023
Xerostomia: Causes, Consequences and Treatments for Optimal Oral Health
Do you very often have dry mouth and don't know where it comes from? Let us tell you more about this common concern!
Image to render
30 may 2023
Periodontitis, foods to avoid
Did you know that you could reduce the risk of periodontitis by adapting your diet? We tell you more here!
Image to render
15 may 2023
Teeth scaling to do at home, a bad idea
Have you thought about trying to do a descaling yourself at home? Find out here the reasons why this is really not a good idea!
Image to render
20 april 2023
Rotten tooth: causes, treatments and prevention!
Do you have one or more rotten teeth? Know how to identify the causes of such a situation, and learn how to deal with it!
Image to render
02 april 2023
White spot on the tooth: cause and solution
Are you complexed by white spots on your teeth? Finally, discover the causes and solutions!
Image to render
16 march 2023
Black dental tartar on the gum: cause and treatment
Do you have black tartar on your gums? Learn what causes it and find the right treatment!
Image to render
08 march 2023
Brown teeth: what are these brown spots due to?
Do you have one or more brown teeth? discover the reasons for this phenomenon and how to overcome it
Image to render
02 march 2023
How to strengthen your gums?
Do you have sensitive gums and are you tired of suffering from them? Learn how to strengthen your gums!
Image to render
22 february 2023
How to have fresh breath? Our advices !
Is your bad breath making you uncomfortable? Here are our tips to fix it!
Image to render
14 february 2023
Acidity in the mouth: causes and treatment
Do you have an acidic and unpleasant sensation in your mouth? Find out what could be the causes!
Image to render
07 february 2023
Receding gums, what to do?
Are your gums receding and this rolling up worries you? Learn more with this article!
Image to render
31 january 2023
Black teeth: causes, risks and treatment
Have you noticed that one or more of your teeth are black? Learn more about the causes and treatments of this phenomenon!
Image to render
31 january 2023
Teeth sensitive to sugar: adopt the right gestures!
Do you love sweets but your teeth hurt when you crave a chocolate tile? Discover the solutions to reduce the sensitivity of your teeth to sugar!
Image to render
11 january 2023
How to have white teeth?
Do you want your smile to be even brighter and your teeth whiter? Find out how in this article!
Image to render
03 january 2023
Hydrogen peroxide for teeth and gums?
You have probably already heard of the use of hydrogen peroxide on the teeth, in particular for the purpose of whitening them... Learn more about the functions and the dangers of this product!
Image to render
18 december 2022
White or coated tongue: causes and treatments

Does your tongue have an unusual white color?
Find out what the causes may be and what treatments to adopt!

Image to render
12 december 2022
Oral candidiasis or oral thrush: symptoms, causes and treatment?
Do you think you have oral thrush, also called oral candidiasis?
Discover the causes and possible treatments!
Image to render
06 december 2022
Bacteria in the mouth: what impact on our dental health?

Learn more about the bacteria that populate your mouth!

Image to render
05 december 2022
Sore mouth and stress, what relationship?
Do you have a toothache or mouthache when you are stressed?
Find out why and what to do!
Image to render
30 november 2022
Black gums, what causes and treatments?
Your gums are blackening? Learn more about what "black gum" is!