09 november 2023

Gum pain: how to treat painful gums and find a healthy mouth?

We have all experienced more or less severe gum pain . 🤕

It is a very common oral hygiene problem. It is often necessary to make an appointment with a dentist. This ensures that the pain is not caused by a more serious pathology, such as inflammation, gingivitis. or periodontitis .

Although gum pain is common, its symptoms can nevertheless be caused by different factors, internal or external to the mouth, and which must be identified. 🤔

The MyVariations team invites you to discover the causes and treatments for gum pain, to put an end to your dental problems!

Potential causes of sore gums

Several factors can make your gums sore . Lack of hygiene and the accumulation of dental plaque or tartar are not the only ones. 😷 

Good to know: Pain can be accompanied by other non-painful symptoms. 

Mouth ulcers

Your pain may be caused by canker sores . Stress, a weaker immune system or even a gastrointestinal illness can be the cause.

Caries

Cavities are known to cause pain. And this can extend well beyond the decayed tooth.

Cuts or abrasions

Did you know ? It is possible to injure or cut yourself at the gum line. This cut causes more or less severe pain. 🔪

This type of gum injury is quite common, especially among people who wear one or more dental appliances (bridge, crown, implant, braces, etc.) or dentures. Indeed, poorly adjusted orthodontic appliances can irritate the gum tissues and cause pain.

A sinus infection

Sinus inflammation can also cause pain. The mucous membranes of the sinuses fill with fluid. This phenomenon promotes the development of germs which, in turn, cause gum pain .

Gum disease

Your pain may also be a sign of poor oral hygiene . Are you sure of the quality of your brushing? Do you brush your teeth regularly? Effective brushing should take no less than two minutes! Also make sure you have a quality toothbrush.

Poor oral hygiene

We can not emphasize this enough ! Lack of rigor in your oral care routine can have disastrous consequences on the health of your mouth and that of your teeth.

Non-regular brushing, using an unsuitable toothbrush or brushing too vigorously can be the causes of various tooth problems. Result: your oral hygiene deteriorates and bacteria proliferate . And you are not immune to seeing plaque forming on your teeth.

At this stage, in addition to gum problems , you may also suffer from infections or cavities. Brushing too violently can damage the enamel of your teeth and irritate your gums. You guessed it: irritated gums quickly become a source of pain!

Finally, an infection can also be the cause of your gum problems. Gingivitis is the most common. We advise you to see your dentist as soon as possible. When left untreated, gingivitis can lead to periodontitis . So you might as well take care of your mouth now!

How to relieve sore gums?

Although we always recommend that you contact your dentist to find the treatment best suited to your symptoms and the pathology you suffer from, there are nevertheless some home techniques that you can try to soothe a gum that hurts you. .

Furthermore, we know that having a toothache on a Sunday is never very practical! Here are some home techniques to try to calm your pain . 

Schedule a visit to your dentist

This healthcare professional is the only one who can make a reliable diagnosis regarding your problem. And remember: whether or not you experience tooth sensitivity , it's essential to see a dentist once a year. This helps you avoid more annoying problems, like sore and bleeding gums.

Furthermore, your dentist can detect non-painful inflammation , or check the condition of your dental prostheses. He can also spot a decayed tooth that is not yet causing you pain.

Adopt good oral hygiene

Effective tooth brushing

Good oral health requires at least two toothbrushings per day. Each brushing should last at least two minutes. 

Sonic toothbrush

A sonic toothbrush helps preserve the health of your gums. This type of brush causes sonic vibrations which create pressure waves. These enter the spaces between your teeth and along the gum line. A sonic toothbrush therefore allows for more in-depth cleaning.

Did you know ? More and more dentists recommend the use of  electric toothbrushes . Sonic vibration electric toothbrushes provide optimal cleaning efficiency. In addition, they keep your gums healthy and protect the most sensitive teeth . ☺️

The model from the MyVariations brand is particularly well thought out. It offers an integrated 2-minute timer, 5 brushing modes to adapt to everyone's sensitivity. Its soft bristles are made of soft nylon. This is a toothbrush that is ideal if you are prone to painful gums andsensitive teeth , whether chronic or exceptional. Are you looking to strengthen your gums and keep your gums healthy ? This model is the one you need!

Toothpaste for sensitive gums

You can also complete your care by using an anti-bacterial toothpaste specially designed for sensitive gums . Complete with a mouthwash adapted to your needs. 🧪 

To remove plaque , you can also use dental floss or interdental brushes . They will allow you to properly remove any residue that was not removed when brushing.

Apply cold to the painful area

You can apply a cold compress or an ice pack to the painful areas. This usually provides short-term pain relief.

Another solution to soothe a sore gum: drink a glass of cool water (but not too cold as this could make the pain worse). Cold water reduces the discomfort caused by inflamed gums.

Note that this is a treatment for the symptom and not the causes of gum pain. 

To refine care and apply the most appropriate treatment, it is essential to consult your dentist. He alone will be able to prescribe the most suitable remedies for you. 👩‍⚕️

Take an anti-inflammatory recommended by your dentist

Your dentist will be able to offer you a drug treatment that is truly tailored to your needs. In fact, taking a medication against inflammation temporarily soothes the pain. Also, it reduces the swelling of the affected area which is causing you so much pain. 💊

If you follow all of our advice, there is no doubt that your problems will soon be history!

Looking for the perfect toothbrush?

Say goodbye to bleeding gums and other gum problems thanks to MyVariations' 5 different brushing modes that adapt to your sensitivity! 🖐

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