1. Periodontal disease: what is the cause?
2. Does the electric toothbrush damage the gums?
3. Sensitive toothbrush and gums, manual or electric?
4. How to brush your teeth if you have periodontitis?
5. Why and how to use interdental brushes?
6. Which mouthwash against periodontitis?
7. Which toothpaste to choose?
8. Why choose the MyVariations electric toothbrush?
Dental hygiene is a subject of capital importance, on which we can ask a lot of questions. 🤔
From gum care, through the choice of the type of toothbrush to use to advice on how to brush your teeth properly , all the issues have been addressed by the professionals who try to enlighten us. However, many other doubts remain in people's minds and clear answers must be provided to dispel them.
In addition, the advent of the electric toothbrush has led to a series of questions related to its use: does the electric toothbrush promote loosening of shoes? How to use it properly? What should you avoid doing with an electric toothbrush? Which one to choose when you have sensitive gums ?
So many questions to which MyVariations will try to provide answers in this guide intended to give you brushing advice with an electric toothbrush . 🪥
Periodontal disease: what is the cause?
We must undoubtedly fight against dental plaque and tartar which are the basis of periodontal disease. Dental plaque is an accumulation of bacteria. The latter is deposited between two tooth brushing sessions. Worst of all, when you have an inappropriate or not regular enough brushing practice, this poorly removed dental plaque solidifies and becomes tartar after only 72 hours. 😨
But that's not all: the body is not likely to let this happen, it sets up a defense mechanism against bacteria. 🦠 We are talking about the creation of the inflammatory defense which is limited to the gums, in other words, the gums are swollen : this is the phase and symptoms of gingivitis . Gingivitis which will possibly lead to periodontitis which will not fail to inflame the deep periodontal tissues.
The risks of having periodontal disease such as gingivitis or periodontitis are not only linked to the toothbrushes used or poor brushing technique. There are many other risk factors such as: genetics, environment, general health. 🩺
Periodontitis manifests itself, among other things, by loosening of the teeth , and this loosening must be treated as quickly as possible. This will mean that the bone that supports the tooth loses height and support . From then on, we notice that the tooth appears longer. Added to these symptoms, tooth mobility, as well as the widening of the spaces between the teeth are warning signs. ⚠️
However, it is possible to reduce the risks of this disease by knowing the foods to avoid to prevent periodontitis.
Does the electric toothbrush damage the gums?
With a manual toothbrush, it takes two to five minutes of brushing . Whereas with an electric toothbrush, it will only take you two minutes at most. When using an electric brush, time and technique are factors that should not be neglected because, if you go too fast and too hard, you risk doing a sloppy brushing and therefore there will be a build-up of tartar. Which will undoubtedly have negative consequences for healthy gums . 👄
In summary, to prevent your toothbrush from damaging your gums you must not make the following mistakes:
- brushing your teeth too quickly;
- brushing too forcefully;
- do not pass the brush through all areas of the mouth.
By taking these aspects into account, you will manage to keep your gums healthy with an electric toothbrush.
Sensitive toothbrush and gums: manual or electric?
To choose between a manual or electric brush , several factors must be taken into account, but the most important thing is to do the right things and for the right amount of time.
However, the electric toothbrush has certain particular advantages : for children as well as adults, it has a fun side which promotes good use with regard to brushing time . ⏰
In the elderly, the electric toothbrush compensates for a motor skills deficit sometimes due to age, especially since the electric version of the brushes does not involve large movements. 👵🏼
Furthermore, the bristles of electric toothbrushes are often soft . This is not always the case with manual toothbrushes. A solution that effectively compensates for the aggressive side of brushing.
Ultimately, it is up to you to choose what suits you according to your preferences and sensitivities. Some people don't like the electric brush because of the noise, for example. The most important thing is to brush at least three times a day and for the right amount of time. ☺️
Which toothbrush for sensitive gums?
There are several types using different types of technology, so you should choose your electric toothbrush carefully. Here are two of the most commonly available models:
The rotating Oscillo electric toothbrush
This type of brush works by rotation , alternating movements from left to right. It is a useful model for effectively removing dental plaque.
Regardless of the type of brush you use, if you suffer from sensitive gums, you can opt for an electric brush, as long as you do not exert too much pressure to preserve tooth enamel and avoid irritating your gums. 💥
The sonic electric toothbrush
The sonic technology toothbrush is designed to operate using sonic vibrations. In fact, the vibrations occur at the level of the bristles, which in turn act on the teeth by reproducing the vertical movement of manual brushing without exerting too much pressure. 👌
Market comparisons present it as the best electric toothbrush for people suffering from sensitive gums.
Our French brand MyVariations also offers an excellent model of sonic electric toothbrush , the MyVariations toothbrush is 100% suitable for people with particularly sensitive teeth and gums, or problems such as gingivitis or periodontitis, or even severe periodontitis. .
The 5 different brushing modes (softer, normal, stronger, clean, massage) allow everyone to find the one that best suits their preferences and sensitivity. 😉 Furthermore, the sonic technology of these toothbrushes is gentle on the gums, and the brush bristles are soft and made of nylon, which helps to respect the gum tissue. 🙂 Discover our toothbrushes
How to brush your teeth if you have periodontitis?
Brushing your teeth involves a certain amount of know-how to successfully ensure good hygiene for your teeth. The rule of brushing your teeth at least twice a day is obviously something everyone has agreed on. However, it is not enough to brush regularly, but you also need to know how to do the right things . This is especially true when you have periodontitis . ☝️
In this case, it is recommended to brush your teeth flexibly. You must pass the brush over the groove which is located between the gum and the tooth. The bristle of the brush must be placed on the edge of the gum at 45 degrees (more or less). It will therefore be enough to make a rotational movement towards the tooth in the case of a manual brush, or to pass the brush over the entire surface of the teeth in the case of an electric one. ⚡️
However, although this way of proceeding is effective, it is not the most suitable method for everyone. To find the technique that suits you, you will need to seek advice from your dentist . 🩺
Why and how to use interdental brushes?
Interdental brushes are known for their ability to effectively remove dental plaque. Not only do they do it well, but the process is quite simple. In addition, the brushes are suitable for use by people with interdental spaces that are too wide to the point where they cannot use an interdental brush or dental floss . 🪥
To use them, you must brush your teeth beforehand. You will then need to insert the brush between the space between two teeth. Now clean using small back and forth movements without insisting too much . Once you're done, wash the brush head with water and be sure to throw it away when it starts to shed.
So find out the correct way to use interdental brushes beforehand because it is not always elementary.
In addition, if you notice bleeding after using the brush, this will mean that the diameter of its twist does not correspond to the space between the two teeth where the bleeding gum is coming from. 🩸 You must therefore opt for a lower caliber brush head.
Which mouthwash against periodontitis?
Several mouthwashes are recommended by dentists to overcome periodontitis. One of the easiest to make and, above all, very effective is antiseptic mouthwash, to fight against bacteria present in the mouth . However, even if this mouthwash is very practical, you should not overdo it, and seek advice on how to choose the right mouthwash .
The wisest would be to use it for one to two weeks successively and no more. Otherwise, you will cause an imbalance in the oral flora or even discoloration of the teeth (not very pleasant to see). 😣
Using mouthwash correctly: how to do it?
To begin with, you should know that the mouthwash can be kept in the mouth without it being swallowed (very important not to swallow it). Understand that mouthwash aims to bathe the teeth and oral mucous membranes. Obviously, this is not a drink.
This is why it is not recommended to use mouthwash with children under three years old. Please note that mouthwash does not replace brushing your teeth. 🙅♂️
Are there natural mouthwashes?
Yes, there is a natural alternative to using an antiseptic mouthwash. 🌿
Several ingredients will allow you to make your own mouthwash. These include: clove (known for its antiseptic properties) and baking soda (effective against bad allenes). You can also use sesame or coconut oil.
Which toothpaste to choose?
A toothpaste is called upon to fulfill several functions, namely: providing fluoride to the enamel, fighting against dental plaque, providing the user with fresh breath , to name just a few. In addition, it is possible to adapt it according to the user's needs. In any case, it is better to choose a fluoridated toothpaste whether you are under treatment or not.
Contrary to popular belief, fluoride is not dangerous ! Furthermore, desensitizing toothpaste is recommended for people with sensitive teeth or gums . Use it twice a week while being careful not to rinse your mouth too much to let its active ingredients work. 👍
How to use toothpaste?
It is always better to put a little toothpaste on the brush (a pea 🫒). Make sure it is properly distributed over the entire tooth surface before brushing.
All you have to do is spit it out before rinsing with water (rinse very little) . 💧 The main thing is to leave a little toothpaste on the teeth so that the fluoride strengthens the enamel. It is also possible to put a little toothpaste on a brush to introduce it between the spaces between the teeth.
Why choose the MyVariations electric toothbrush?
MyVariations electric toothbrushes have several very useful qualities for people with strong gum sensitivity. Their sonic electric toothbrush model is, for example, equipped with a timer which allows the user to brush effectively because they can be sure to do the minimum two minutes recommended by dentists . Each session includes small thirty-second breaks. A technology that allows brushing time to be divided between the 4 dials of the mouth. 🙌
Furthermore, MyVariations eclectic brushes require very little charging time (around two to three times less than other brands) for a full month's battery life (compared to 8 to 14 days for most competing brushes). The lifespan of the brushes is therefore also longer. 😁
Undoubtedly, these characteristics constitute first-rate assets.
Conclusion
From all of the above, it should be remembered that brushing your teeth is a ritual that everyone should take seriously.
This should be done at least three times a day and for two to three minutes with a manual toothbrush and for two minutes, preferably with an electric toothbrush. In addition, no matter what type of brush you use, the most important thing is to do the right thing. 💪